Melissa Crook Positive Change Podcast Award Winner Interview – ~~SPEAK UP TALK RADIO~~ Author & Podcast Services with a Charitable Twist

About The F.E.E.L Podcast and Host Melissa Crook

The month that I turned 50 and was 2 weeks into our latest move to Lubbock, TX, I ended up in the ER twice over a 10 day period with various symptoms, including racing heart beat, sky high blood pressure, and a bladder control issue. After scores of tests and a trip to the cardiologist, it was determined that outside of hormones due to menopause, there was nothing seriously physically wrong with me. There was however a serious issue with anxiety, codependency, performing and producing for approval, intrusive thoughts around health, and no peace or contentment in my life despite my very faith based life. Thus began my journey in connecting the dots to how unprocessed, denied, stuffed, dissociated feelings and emotions have a direct effect on our physical health and emotional and spiritual peace. As I have traveled this healing journey over the last 21 months I have learned so many things that I want to share with other women, hoping they can learn and be inspired to embark on their own health journey and desire to live their best, healthiest, most content life, and/ or avoid some of the mistakes I made, and put good practices into place now so not to find themselves in a similar situation to the one I found myself in in September 2019.

I will introduce listeners to people that I have various levels of relationship and association with who, in my experience with them, live out their best lives with true intent and health, in their own unique way

I will introduce each guest by their character traits rather than their accolades and experiences, to send the message that who we are and where our value is based is not in what we do, but what our character traits are and the value we were created with.
- “what they do” will be featured in the show notes and on the website